Healthy Monday encourages people to use Mondays as a day to start or sustain healthy behaviors. The Monday Mile is a fun way to achieve your fitness goals by getting out to walk a mile for your health. There are many Monday Mile walking routes established in Madison County!

QR Codes

Madison County Monday Mile routes now have QR Code signs! These little green signs (pictured right) will help us track which Monday Miles you use most often. Your participation is important to us – that’s why we want to improve our future Monday Mile routes! Before you start walking, check into your Monday Mile by following these easy steps:

  1. Open your phone camera.
  2. Hold your phone steady for 2-3 seconds toward the QR code (Note: do not take a photo of the code).
  3. Click on the link (at the top of your screen) to open the link from the QR code.
  4. Choose the Monday Mile you’re walking today.
  5. Click the arrow at the bottom of the screen.

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Donating to the Madison County Rural Health Council helps us build and sustain our programs and initiatives, which in turn, contribute to the health of the community.

We are a 501(c)3 organization, which means your contribution is tax-deductible!

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